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Low Sodium Dessert Recipes

These easy, healthy dessert recipes contain less than about 150 milligrams of sodium (salt) per serving, but they're so delicious and flavorful, you won't need (or want) to add more salt. Enjoy!

  • Apricot Almond Bites
  • Apricot Almond Protein Bites
  • Arroz con Leche
  • Atole de Fresa
  • Banana Ice Cream
  • Braised Fruit Crumble
  • Caramelized Apple Cheesecake
  • Chai Spiced Poached Pears
  • Chewy Banana Nut Oatmeal Cookies
  • Chocolate Avocado Pudding
  • Chocolate Sauce
  • Coconut Pecan Date Rolls
  • Coconut Pecan Date Rolls – Virtual
  • Creamy Peach Yogurt Pops
  • Creme Caramel (Flan)
  • Eggless Chocolate Cake
  • Fudgy Black Bean Brownies
  • Grilled Pineapple with Creamy Balsamic Sauce
  • Grilled Summer Fruit
  • Holiday Panna Cotta with Chocolate Cranberry Sauce
  • Honey Yogurt Sauce
  • Key Lime Yogurt Pops
  • Mango Sorbet
  • Orange Sherbet
  • Peppermint Crème Brûlée
  • Pumpkin Cheesecake
  • Roasted Pears
  • Strawberries with Balsamic Chocolate Sauce
  • Strawberry Chocolate Sauce
  • Strawberry Sauce
  • Strawberry Sorbet
  • Sweet Potato Tarts
  • Tiramisu
  • Whipped Cream
  • Yogurt Whipped Cream
  • Yogurt Whipped Cream – Virtual

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This page was last modified:
March 4, 2025
Contact us at info@culinarymedicine.org.

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