Arugula Salad with Lemon Vinaigrette

Servings

4

Serving size

2 cups salad with 1 Tbsp dressing
COOKING TIME
30 minutes

This recipe requires that you make Lemon Vinaigrette first.

Arugula Salad with Lemon Vinaigrette

Ingredients

1/4 cup, chopped Walnuts, shelled (toasted)
8 cup Arugula, raw
1/4 medium Red onion (very thinly sliced)
1/4 cup Parmesan cheese (grated)
4 Tbsp Lemon Vinaigrette

Instructions

Gather all ingredients and equipment.

Place the walnuts in a small skillet over medium high heat.

Cook for about 7 to 10 minutes.  Toss frequently so that the nuts brown but do not burn.

Place arugula, red onion, parmesan, and walnuts in a large mixing bowl.

Just before serving, add the dressing to the salad and toss gently.

Serve immediately.

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Special Diet Information

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GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.