Peanut Butter Chocolate Smoothie

Servings

4

Serving size

1 smoothie
COOKING TIME
10 minutes

This recipe does not make good leftovers and should be consumed as soon after being made as possible.

Peanut Butter Chocolate Smoothie

Ingredients

4 large Bananas, raw (overripe, peeled, frozen)
4 Tbsp. Peanut butter, no salt, no added sugar
1 1/3 cup 2% milk
4 Tbsp. Cocoa, dry powder, unsweetened
4 1/3 cup Beverages, Protein powder whey based (4 scoops)

Instructions

Place all ingredients in a blender and puree until smooth.

Serve immediately.
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Special Diet Information

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GERD / Acid Reflux

This recipe is safe for those with GERD.

Lactose

You can use almond, soy or other alternative milk for a lactose-free version.  

Coumadin® (Warfarin)

This recipe is safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.