Chicken Salad (Soft)

Servings

2

Serving size

1 cracker and 1/2 recipe salad
COOKING TIME
30 minutes

This simple version of chicken salad is ideal for patients requiring a soft textured diet and can be made from leftover roasted chicken thighs that are finely chopped in a food processor. You might use leftover chicken thighs from the Sheet Pan Roasted Chicken and Vegetables recipe.

Chicken Salad (Soft)

Ingredients

8 ounces Boneless, skinless chicken thighs (roasted)
1 tsp. Reduced fat mayonnaise
1 1/2 tsp. Nonfat Greek Yogurt
1/4 tsp. Garlic powder
1/4 tsp. Onion powder
1/4 tsp. Dried dill
1/4 tsp. Salt
1 dash Black pepper (to taste)
2 wafer Crackers, crispbread, rye (Wasa crackers)

Instructions

Gather all ingredients and equipment.

Shred chicken by hand into chunks.

Place the chicken in a food processor and pulse chicken several times to finely chop.

Combine chopped chicken, mayonnaise, yogurt, garlic powder, onion powder, dill, salt, and pepper in a small bowl.

Top each Wasa cracker with half of the chicken salad and serve immediately.

Print Icon Print Recipe

Would you like to print or download the document?

Add To My Recipe Box

Special Diet Information

Click on the icon for information.

blackfire greenfire blackbottle greenbottle blackVitamin greenVitamin blackstick greenstick blackblub greenbulb

GERD / Acid Reflux

No specific GERD triggers.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Make sure the mayonnaise is gluten-free and use gluten-free crackers in this dish.

Sodium

This is NOT a low sodium recipe.