Green Goddess Dressing

Servings

8

Serving size

2 Tablespoons
COOKING TIME
30 Minutes

This recipe can be multiplied and keeps well in the refrigerator for a week or more.

Green Goddess Dressing

Ingredients

2 Tbsp. Worcestershire sauce (Lea & Perrins is gluten-free)
2 clove Garlic, raw (minced)
1/2 lemon yields Lemon juice
1/8 tsp., ground Dried tarragon
2 large Green onions (sliced)
2 Tbsp. Fresh parsley
1 Tbsp., drained Capers
2 Tbsp. Reduced fat sour cream
1/2 cup Reduced fat mayonnaise

Instructions

Place the Worcestershire sauce in a blender with the garlic, lemon juice, tarragon, green onions, parsley, capers, sour cream and mayonnaise and puree until smooth.

Chill before serving.
Print Icon Print Recipe

Would you like to print or download the document?

Add To My Recipe Box

Special Diet Information

Click on the icon for information.

blackfire greenfire blackbottle greenbottle blackVitamin greenVitamin blackstick greenstick blackblub greenbulb

GERD / Acid Reflux

This recipe contains GERD triggers and those with GERD may wish to avoid it.

Lactose

Avoid this recipe if you are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten. Check for modified food starch in the sour cream and mayonnaise; Best Foods and Hellman's mayonnaises are gluten-free. Lea & Perrins Worcestershire sauce is gluten-free.

Sodium

This is a low sodium recipe.

Recipe Notes

Often people talk about how they are eating healthy because they eat salads. Check the bottles of dressing for the amount of fat and calories.  Often there is both added sugar, tons of salt and poor quality calories.

If you like salads, great. However, making fresh dressings that you love is a much better choice.

This is a great dressing for salads but is perfect on sandwiches as well instead of mayonnaise.

"Parsley - the jewel of herbs, both in the pot and on the plate."

Albert Stockli, Cookbook author