Tropical Green Smoothie

Servings

4

Serving size

8 ounces
COOKING TIME
15 minutes

This smoothie may be multiplied.

Tropical Green Smoothie

Ingredients

2 cup Frozen spinach (fresh may be used)
1/2 cup Lite Coconut Milk
1/2 cup Pineapple juice
1 cup Ice
1 large Bananas, raw (peeled and frozen)
1 cup, chunks Pineapple (frozen)
3 fruit (2 inch dia) Kiwifruit, green, raw (peeled and diced)

Instructions

Blend all ingredients in a blender or food processor until smooth.

Serve cold.
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Special Diet Information

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GERD / Acid Reflux

No specific GERD triggers.

Lactose

This recipe is safe for those who are lactose intolerant.

Coumadin® (Warfarin)

This recipe is NOT safe for Coumadin (warfarin) users.

Gluten Sensitivity

This recipe is safe for those who are sensitive to gluten.

Sodium

This is a low sodium recipe.