Just Tell Me What to Eat!
The Delicious 6-Week Weight Loss Plan for the Real World
You’ve tried the online planner, now Dr. Gourmet’s guide to healthy weight loss is available in book form!
Get the prescription for healthy weight loss, including:
- What to Eat
- How to Cook It
- When to Eat It
- What to Eat at a Restaurant
- What to Eat If You're in a Hurry
- and best of all....
- Why eating great food is the best health decision you'll ever make.
Download the shopping lists
Our Readers Say....
" A lot of the foods I was eating that were bad for me I don't miss or want anymore. I went from a 38 waist to 33 waist."
- Jerry McD.
" I ate well for three months, and at my followup, my cholesterol had dropped into a healthy range, my blood sugar level was perfectly normal, and I lost 26 pounds."
- Nancy S.
Read more stories from our users or order now: $19.99 for the hardback or Just Tell Me What to Eat!$15.00 for the paperback.
