Healthy Recipes
Search All Recipes
Breakfast
Soup
Salad
Main Course
Beef, Lamb & Venison
Chicken & Turkey
Fish
Shellfish
Pork
Vegetarian
Comfort Food
Recipes for One or Two People
Extras, Sides & Sauces
Desserts
Healthy Eating
What is a Mediterranean Diet?
How to Eat Healthy
Health & Nutrition Bites
Healthy Eating Columns
Ask Health meets Food
Special Diets
Diabetes / Diabetic Diet
Coumadin (warfarin)
Coumadin (warfarin)
Get Answers
What Can I Eat?
Coumadin Cookbook & Diet Plan
Information en Espanol
GERD / Acid Reflux
Celiac Disease / Gluten Allergy
Low Sodium Diets
Lactose Intolerance
Gout
How to Lower Cholesterol
Healthy Eating for Seniors
Eating Healthy During Pregnancy
Healthy Eating for Kids
Ask Health meets Food
Body Mass Index
Waist to Hip Ratio
Healthy Cooking Info
Ingredients
Techniques
Equipment
Ingredient Equivalents
Shop
Login
Register
Cooking
cooking
Are those who are allergic to tree nuts also allergic to nutmeg?
Can you suggest healthy lunches for my middle-schooler?
Does starving or throwing up help you lose weight, and what are the consequences?
Does washing remove the pesticides from foods?
How can diet help my daughter avoid kidney stones?
How can I feed my vegetarian teen without making her a separate meal?
I think I have an eating disorder. How can I avoid damaging my body any further?
Is my vegetarian teen going to get enough protein and iron?
Is this an eating disorder?
I’ve heard that too much edamame (soybeans) is not good for you since it has estrogen. Is this true?
Should I avoid eating canned tuna every day for lunch?
Shouldn’t teaching cooking start in elementary school rather than college?
Between brands, is there much difference in quality of cast iron skillets?
Can I use aluminum foil instead of parchment in this recipe?
Does cooking in a cast iron skillet raise the amount of iron in the food?
What do you like or dislike about the following cookware choices?
What food scale do you recommend?
What kind of blender do you recommend for making smoothies?
What kind of cookware should I buy?
What kind of knife should I use to butterfly meats?
What kind of pot should I use to make hard cooked eggs?
Are Health meets Food recipes really OK for type 2 diabetics?
As a cancer survivor, can I follow the same diet as my diabetic husband?
As a type 2 diabetic, which is better for me: grits or oatmeal?
Do you have diet plans for those with Type 2 diabetes?
Does cinnamon help control blood sugar levels?
Does drinking milk or taking selenium lead to diabetes?
Does eating sweets cause diabetes?
Does Green Tea Extract Help Control Blood Sugars?
How can an underweight diabetic gain weight safely?
How can I get enough whole grains in a gluten-free diabetic diet?
How can I help my husband control his pre-diabetes?
How many carbs should my pre-diabetic husband eat each day?
How should you eat if you have diabetes and gout?
I am lactose intolerant and pre-diabetic. Is Almond Breeze milk substitute safe for me?
I am pre-diabetic. Can I eat popcorn made with oil?
I have gastroparesis. What should I eat?
I have hypoglycemia and now my blood sugars are going higher and my eyes are blurry. What should I do?
If you have prediabetes (or are prediabetic) are you really diabetic?
Is it true that diabetics should not eat carbohydrates?
Is lemon juice as good as vinegar for reducing blood sugars?
Is Parboiled Rice as Good For You as Brown Rice?
Is there a connection between high acid blood levels and high blood glucose levels?
Is tilapia (the fish) good for diabetics?
Should a pre-diabetic eat sweet potatoes instead of white potatoes?
What can you eat if you have gout and diabetes and are on Coumadin (warfarin)?
What diet should I follow for insulin intolerance?
What diet should those with diabetes and high potassium levels follow?
What is a healthy weight for a man with diabetes?
What is the best diet for Metabolic Syndrome?
What is the right diet for pancreatitis and diabetes?
Where can I get recipes for my husband, who is overweight and has type 2 diabetes and congestive heart failure?
Which is more important: a food’s glycemic index or its fiber?
Why are carbohydrates from whole wheat flour better than carbohydrates from white flour for diabetics?
Will green tea capsules help me improve my blood sugar levels?
Do peach pits really contain cyanide?
Does a Heavier Iron Skillet Contain More Lead?
How can I avoid E-Coli on fruits and vegetables?
How long can I keep baked Mac n Cheese in the refrigerator?
Is canola oil good for you or bad for you?
Is it safe to eat from unopened jars of caviar that are five years old?
Is it safe to eat the un-moldy part of an opened can of tomato paste?
Is the ethylene gas that is used to ripen tomatoes quickly in supermarkets safe?
Is this sausage safe to eat?
Should I avoid eating canned tuna every day for lunch?
Should I be Concerned About How Heavily Processed Vegetarian Meat Substitutes Are?
Should I throw this balsamic vinegar away?
Should I throw this chili away?
What’s the best way to store fish?
Am I eating too much oatmeal?
Are meats such as goat, venison or buffalo good substitutes for beef?
Are there as many antioxidants in decaffeinated coffee as there are in caffeinated coffee?
Are there supplements, such as glucosamine, chondroitin or omega-3s, that help repair cartilage?
Are those who are allergic to tree nuts also allergic to nutmeg?
Can I substitute vitamins for vegetables in my diet?
Can you suggest healthy lunches for my middle-schooler?
Do nightshade plants, like eggplants, tomatoes, and peppers, cause inflammation?
Do nuts help prevent metabolic syndrome?
Do you have information on the amount of tyramine in foods for those on MAO inhibitors (certain antidepressants)?
Does cooking in a cast iron skillet raise the amount of iron in the food?
Does cooking vegetables cause them to lose their nutrients?
Does grapefruit really interact with medications?
Does microwaving reduce nutrients in food?
Does tea have as much antioxidants as vegetables?
Does using aluminum foil or aluminum pans cause Alzheimer’s Disease?
Does washing remove the pesticides from foods?
Doesn’t your Pork Chops with Garlic Sauce recipe have too much fat in it to be healthy?
Eating healthy for a busy lifestyle?
How accurate is the nutrition information for your recipes?
How can a nutrition label say NO trans fats, NO saturated fats, and NO cholesterol, when it contains hydrogenated oils?
How can I best support my son’s recovery from back surgery?
How can I eat healthier if I only like a few vegetables?
How can I know these mushrooms are safe to eat?
How many calories can a lumberjack eat in a day?
How many calories should I be eating for breakfast?
How many fat grams should a woman consume in a day?
How much protein should I eat in a day?
I am allergic to MSG. Why do you allow ads for products that contain MSG?
I am allergic to nuts, except for peanuts. What can I substitute?
I have gastroparesis. What should I eat?
I have Hepatitis C. Is the Mediterranean Diet good for my liver?
If I don’t eat seafood, how often should I be eating chicken?
I’m on a low fat diet after my heart attack and now I’m underweight. How can I gain?
Is a ‘raw diet’ healthy?
Is all of the alcohol cooked out of your chicken piccata sauce?
Is Body Mass Index accurate for everyone?
Is canola oil good for you or bad for you?
Is corn not as good for you as other whole grains?
Is drinking diet soda the same as drinking water?
Is drinking grape juice as good for you as red wine?
Is ground turkey better for you than ground beef?
Is it okay to put peas and corn on my salad?
Is it safe to use aluminum pans or aluminum foil?
Is our food less nutritious today than it was years ago?
Is that plaque?
Is the casein in dairy products causing flare-ups of my psoriasis?
Is there a connection between high acid blood levels and high blood glucose levels?
Is this email about butter vs. margarine true or is it an urban myth?
I’ve heard that you should avoid shrimp because they are “bottom feeders.” Is that true?
Should fruit only be eaten on an empty stomach?
Should I avoid all corn syrup?
Should I avoid eating canned tuna every day for lunch?
Should I be getting 3 servings of milk a day if I am over 50?
Should I have the same thing for lunch every day? What?
Should my wife and I do a colon cleansing program?
Since I have a-fib, should I avoid chocolate since it contains caffeine?
Some people with secondary and primary lymphedema feel that low carb diets make them feel better with their disease. What do you think?
What are the best choices at the movie theater?
What are your thoughts on the Mediterranean diet?
What can be causing everything to taste bitter?
What could be causing my husband’s muscle cramps?
What could be causing my problem with balance?
What diet is best for those with hemochromatosis?
What do we need for a healthy diet?
What do you think of Lipton’s diet green or white flavored teas?
What does Waist to Hip Ratio have to do with Body Mass Index?
What foods are high in iron?
What foods can cause or prevent migraines?
What is BUN and should I be concerned that mine is elevated?
What is the best diet for Metabolic Syndrome?
What is the right diet for pancreatitis and diabetes?
Where can I get information on the amount of tyramine in foods?
Where can I go to get my percentage of body fat measuredand compared to my muscle mass?
Why does my husband have a bitter taste in his mouth?
Why does the Chicken and Corn Salad recipe have so much fat in it?
Will certain foods affect an irregular heartbeat or an enlarged prostate?
Will Honeybells (tangelos) interact with medications like grapefruit does?
With a gastrectomy, how can I get more iron?
Would baking soda also neutralize the acid in chili?
Are there ways to adjust your recipes to make them lower in sodium?
Are tomatoes safe for those on dialysis?
Does sea salt have less sodium in it than regular salt?
Doesn’t sea salt have a higher concentration of potassium chloride than regular salt?
For those on Coumadin, shouldn’t salt substitutes be avoided because of the high levels of potassium?
How do you decide if Dr. Gourmet recipes are ‘low sodium’?
How many milligrams of sodium should a person on a low-sodium diet be getting per day?
If I wash canned canned beans and vegetables am I washing off some of the salt?
Is cellular salt really that important?
Is sushi a low salt food?
Isn’t chicken a low sodium food?
What can I recommend to my elderly grandmother to help her manage her low-sodium diet?
What could be causing my husband’s muscle cramps?
What do you think of Walmart’s plan to reduce sodium in their foods?
Where does all the sodium come from in your Hummus recipe for Coumadin patients?
Which types of salts have the least sodium?
Will drinking more water counteract the high sodium in some foods?
Are meats such as goat, venison or buffalo good substitutes for beef?
Can I substitute canned tomatoes for fresh on the Coumadin (warfarin) diet?
Can I substitute goat cheese for cream cheese?
Can I substitute grapeseed oil for canola oil in baking?
Can I substitute sesame oil for sesame seeds?
Can I substitute starch for eggs in baking?
Can I use aluminum foil instead of parchment in this recipe?
Can you substitute soy milk for the milk in your salad dressings?
I am lactose intolerant and pre-diabetic. Is Almond Breeze milk substitute safe for me?
If I eat flax seeds will I get the same benefits as flax seed oil?
Is ground turkey better for you than ground beef?
Is there another way for a vegetarian to get protein other than tofu and beans?
What can I substitute for cilantro?
What can I substitute for gorgonzola cheese in a pasta salad?
What can I substitute for pork or bacon in my black eyed peas?
What Can I Substitute for Sesame Oil and Peanuts in Asian Foods?
What can I substitute for the mayonnaise in your Green Goddess Dressing?
What can I use in recipes in place of coconut milk, which is so high in saturated fat?
What can I use to substitute for pine nuts?
What can people living in Italy use in place of goat cheese?
What is the alcohol content of vinegar?
Why do you use water and not stock in this recipe?