Pectoral Muscles
Abdominal Exercises Using Resistance Bands
Exercise Video Index
Hamstrings Exercises Using No Equipment
Hip Flexors Exercises
Latissimus Dorsi Exercises Using No Equipment
Pectoral Exercises Using Dumbbells
Pectoral Exercises Using No Equipment
Pectoral Exercises Using Resistance Bands
Quadriceps Exercises Using No Equipment
Shoulder Exercises Using Dumbbells
Shoulder Exercises Using Resistance Bands
Trapezius Exercises Using No Equipment
Trapezius Exercises Using Resistance Bands
Triceps Exercises Using No Equipment
Exercise Right! with Jacques
Courseault, M.D.
Exercise Right! with Jacques Courseault, M.D.
The First Step to Success: Committing to More than Yourself
How to Begin an Exercise Regimen
Walk Your Way to Better Health
Step 1. How to Begin a Walking Program
Eating and Exercise: What to eat and when to eat it
Weight, Lean Body Mass and Exercise
Strong Muscles Fight Disease
How to Exercise with Disabled or Weak Legs
How to Conserve Muscle Mass During Weight Loss
How to Build Muscle Mass
How to Build Muscular Endurance
Exercise Ideas: Play Video Games!
Exercise Improves Eating Habits
About Jacques Courseault, M.D.
Jacques graduated from Tulane Medical School and has seven years of experience as a personal trainer. After completing medical school, Dr. Courseault was the Associate Chief Resident specializing in Physical Medicine and Rehabilitation at Louisiana State University.
After residency, he completed a Sports Medicine Fellowship at Baton Rouge General Hospital while taking care of NCAA athletes as well as local high school athletes. He now is practicing physical medicine and rehabilitation, sports medicine and electromyography at Touro Infirmary in New Orleans, Louisiana.