Abdominal Muscles
Abdominal Exercises Using Dumbbells
Exercise Video Index
Gluteal Muscles Exercises Using Dumbbells
Gluteal Muscles Exercises Using Resistance Bands
Hamstrings Exercises Using Dumbbells
Pectoral Exercises Using Resistance Bands
Shoulder Exercises Using Barbells
Shoulder Exercises Using Dumbbells
Shoulder Exercises Using Resistance Bands
Trapezius Exercises Using Dumbbells
Exercise Right! with Jacques
Courseault, M.D.
Wood Chop with a Resistance Band
Static Lunges with a Resistance Band
Front Shoulder Raise with a Resistance Band
Two Arm Curl with a Resistance Band
One Arm Curls with a Resistance Band
Triceps Kickbacks with a Dumbbell
Shoulder Circles with Dumbbells
Front Shoulder Raise with Dumbbells
Exercise Right! with Jacques Courseault, M.D.
The First Step to Success: Committing to More than Yourself
How to Begin an Exercise Regimen
Walk Your Way to Better Health
Step 1. How to Begin a Walking Program
Eating and Exercise: What to eat and when to eat it
Weight, Lean Body Mass and Exercise
Strong Muscles Fight Disease
How to Exercise with Disabled or Weak Legs
How to Conserve Muscle Mass During Weight Loss
How to Build Muscle Mass
How to Build Muscular Endurance
Exercise Ideas: Play Video Games!
Exercise Improves Eating Habits
About Jacques Courseault, M.D.
Jacques graduated from Tulane Medical School and has seven years of experience as a personal trainer. After completing medical school, Dr. Courseault was the Associate Chief Resident specializing in Physical Medicine and Rehabilitation at Louisiana State University.
After residency, he completed a Sports Medicine Fellowship at Baton Rouge General Hospital while taking care of NCAA athletes as well as local high school athletes. He now is practicing physical medicine and rehabilitation, sports medicine and electromyography at Touro Infirmary in New Orleans, Louisiana.