Low Sodium Dessert Recipes
These easy, healthy dessert recipes contain less than about 150 milligrams of sodium (salt) per serving, but they're so delicious and flavorful, you won't need (or want) to add more salt. Enjoy!
- Apricot Almond Bites
- Apricot Almond Protein Bites
- Arroz con Leche
- Atole de Fresa
- Banana Ice Cream
- Caramelized Apple Cheesecake
- Chai Spiced Poached Pears
- Chewy Banana Nut Oatmeal Cookies
- Chocolate Avocado Pudding
- Chocolate Sauce
- Coconut Pecan Date Rolls
- Creamy Peach Yogurt Pops
- Creme Caramel (Flan)
- Eggless Chocolate Cake
- Fudgy Black Bean Brownies
- Grilled Pineapple with Creamy Balsamic Sauce
- Grilled Summer Fruit
- Holiday Panna Cotta with Chocolate Cranberry Sauce
- Honey Yogurt Sauce
- Key Lime Yogurt Pops
- Mango Sorbet
- Orange Sherbet
- Peppermint Crème Brûlée
- Pumpkin Cheesecake
- Roasted Pears
- Strawberries with Balsamic Chocolate Sauce
- Strawberry Chocolate Sauce
- Strawberry Sauce
- Strawberry Sorbet
- Sweet Potato Tarts
- Whipped Cream
- Yogurt Whipped Cream
The Dr. Gourmet Low Sodium Diet
Following a Low Sodium Diet Can Be Delicious!
With The Dr. Gourmet Low Sodium Diet, you’ll find that reducing your salt intake doesn’t have to mean bland, boring food.
Using The Dr. Gourmet Low Sodium Diet, you’ll receive six weeks of healthy menus that are full of flavor. This book includes:
Reliable information based on sound science about the effects of salt on your heart and health
6 weeks of complete meal plans
6 weeks of shopping lists, making grocery shopping quick and easy
80+ delicious low sodium recipes
Ingredient and cooking tips throughout the book
Complete Nutrition Facts for each recipe
Now Available! Paperback: $19.95 + s/h | PDF: $14.95